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Spicy tuna and vegetable bake

tuna

30 Minutes

4

Easy

Ingerdients

  • 1 onion
  • 50 ml oil
  • 2 teaspoon chili powder
  • 1 teaspoon fine cumin
  • 4 potatoes
  • Oil to deep fry potatoes
  • 250 g frozen mixed veg
  • 750 ml cooked white rice

Method

  1. Braise the onions till light brown
  2. Add spices
  3. Add little water n cook 5 minutes
  4. Add 2 tins tuna ( solid)
  5. Cook thru
  6. Add frozen vegetables
  7. Add salt to taste
  8. Can add more chilly powder or crushed chilly if spicy flavour is desired
  9. In separate pot deep fry 4 potatoes cut in wedges and deep fry
  10. Put aside
  11. Cook 4 eggs cut in quarters
  12. In big pot
  13. Layer cooked rice
  14. Add the fried potatoes
  15. Add tuna and mixed vegetables
  16. Lastly, decorate boiled egg slices
  17. Put on a slow simmer for 10 minutes
  18. Dish through all the layers

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