Free Next Day Delivery Anywhere in CPT For Orders Over R550

Recipes

Indian Spicy Prawn Curry

30 Minutes 4 Easy Ingerdients 800g prawns. I buy the cleaned frozen packet from fish rite. 3 tomatoes 1 large onion 1 chili 1 cinnamon stick 2 bay leaves 2 tsp Onion powder 2 tsp Garlic powder 4 tsp Crushed ginger & garlic 4 tbsp masala 2 tsp cumin powder 2 tsp jeera powder 1…

Read More

Spicy tuna and vegetable bake

30 Minutes 4 Easy Ingerdients 1 onion 50 ml oil 2 teaspoon chili powder 1 teaspoon fine cumin 4 potatoes Oil to deep fry potatoes 250 g frozen mixed veg 750 ml cooked white rice Method Braise the onions till light brown Add spices Add little water n cook 5 minutes Add 2 tins tuna…

Read More

CRAYFISH CURRY

30 Minutes 4 Easy Ingerdients 1 big crayfish 50 ml cooking oil 2 large onions sliced 1 ripe tomatoes chopped 1 green pepper chopped 20 ml crushed garlic 10 ml crushed dry chillies 5 ml tumeric 15 ml fish masala 5ml fine cumin 5 ml sugar Salt to taste Method Break crayfish tail and legs…

Read More

SMOKED FISH AND RICE SALAD

30 Minutes 4 Easy Ingerdients 250ml Spekko Saman Brown Rice 4 eggs 15ml vegetable oil 1 onion, chopped 1 garlic clove, crushed 15ml curry powder 300g smoked fish (like snoek or haddock), skin and bones removed handful coriander, chopped handful cherry tomatoes, halved 1 lemon, cut into wedges Method Cook the rice according to packet…

Read More

PAELLA

1 Hour 6 Difficult Ingerdients 1.2L chicken stock 5ml turmeric 125ml olive oil 175g chorizo sausage, sliced 250g bacon, sliced 200g calamari tentacles 18 mussels, cleaned 8 chicken thighs 2 garlic cloves, chopped 1 onion, diced 1 red pepper, diced 6 sprigs thyme 2.5ml chilli flakes 600ml Spekko Brown Rice 4ml paprika 125ml dry white…

Read More

BEER-BATTERED FISH AND ONION RINGS

40 Minutes 4 – 6 Intermediate Ingerdients 375ml cake flour 8ml salt 8ml paprika 4-6 firm white fish fillets, bones removed 1 onion, cut into rings 375ml beer sunflower oil, for deep-frying TO SERVE 750ml mixed shredded cabbage with carrots 250ml mayonnaise + extra lemon wedges Method Sift together flour, salt and paprika. Dust the fish and onions…

Read More

LEMON AND HERB FISH

Ingerdients 1 onion 50 ml oil 2 teaspoon chili powder 1 teaspoon fine cumin 4 potatoes Oil to deep fry potatoes 250 g frozen mixed veg 750 ml cooked white rice Method For the aioli, combine mayonnaise and garlic. For the sauce, blitz together all the ingredients. Season. For the fish, score each fish 2-3…

Read More

×